Lift With Khy

TRAINERIZE Health & Fitness

Leading app for fitness professionals.

Downloads: 63+; on Google Play
Price: Free; No in-app purchases
Updated: Jun 30; 2026 · v8.18.2

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About Lift With Khy

Are you having trouble making long-term changes and keeping the motivation to be physically active? Do you want to be strong, healthy, happy, and functionally fit as you age? The Lift With Khy app allows you to log in to track your health and fitness progress. Whether you meet with me, make it to the gym on your own, or have some time at home to spare, I’ll be with you every step of the way. It’s as simple as opening the app, logging in, and viewing what your workouts are for the week. This app allows you to take progress pictures, view How-To videos of the exercises, and link your MYFITNESSPAL menu, among other things. Remember, together we can make it happen.

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

User reviews

A Google user

I work full time and can't always make a phone call happen, this app and training with Khy have been so helpful in these situations! I feel inspired to check in log my workouts, and I love that I can link my FitnessPal app to it. Khy is so wonderful and truly tailors my program and workouts to what I need. I love it!!

App details

Lift With Khy is a free Health & Fitness app for Android with 50+ installs on Google Play. It was released on June 29, 2019 and last updated on June 30, 2026. It's developed by TRAINERIZE. It requires Android 8.0 or later.

Category: Health & Fitness
Installs: 63
In-app purchases: No
Ads: No ads
Version: 8.18.2
Requires Android: 8.0
Content rating: Everyone
Released: June 29, 2019
Last updated: June 30, 2026
Developer: TRAINERIZE

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Alternatives to Lift With Khy

Looking for apps like Lift With Khy? Here are 6 similar Android apps on Google Play. The highest rated is Built To Be Different (4.6/5), and all 6 are free to download.

Lift With Khy vs. alternatives
App	Rating	Price	Installs	Last updated	Compare
Lift With Khy	–	Free	50+	Jun 30, 2026
LMC	–	Free	5+	Sep 30, 2021	Compare
SWOLE Fitness Garage Series	–	Free	100+	Jul 1, 2026	Compare
TMO	–	Free	100,000+	–	Compare
WarriorBabe	4.6 / 5	Free	1,000+	Mar 25, 2022	Compare
Built To Be Different	4.6 / 5	Free	1,000+	Jun 30, 2026	Compare
Glow Up Coaching	–	Free	1,000+	Apr 28, 2022	Compare

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