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About Fit And Flex

Fit & Flex ONLINE and PERSONAL Training With over 4 years experience of 1:1 and group fitness training; over 15 years of dance/flexibility; and an ever growing education in sport, fitness and training, my goal is to help you discover your passion for a healthy lifestyle and create SUSTAINABLE changes to not only your body, but your lifestyle and MINDSET. Specialising in FITNESS & FLEXIBILITY (HIIT, Functional, Mobility and Strength training) Committing to me means that you will have the support and the education to understand how to build a healthy lifestyle, but YOU need to put in the hard work, have patience and trust that if you do the right things, you WILL see results! EMAIL [email protected] FOR ALL TRAINING ENQUIRIES "Your limit is YOU"

Fit And Flex details

Fit And Flex is a free Health & Fitness app for Android with 10+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on May 27, 2022 and last updated on May 27, 2022. It's developed by TRAINERIZE. It requires Android 6.0 or later.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Installs: 10+
Price: Free
In-app purchases: No
Ads: No ads
Current version: 7.37.0
Requires Android: 6.0
Content rating: Teen
Released: May 27, 2022
Last updated: May 27, 2022
Developer: TRAINERIZE