This app is designed to educate you on fitness and nutrition while giving you a space to keep track of your daily efforts! Head Coach, Janelle, will upload daily tasks for you, encouraging you to create healthy living habits. The app includes a workout plan, scientifically designed to meet you where you are, encouraging strength, muscle density, and fat loss! With the app you're also able to access example meal plans, educational groups, and a place to message Janelle! The dashboards are easy to use and simple to navigate, keeping the ability to stay on track manageable! I know you're busy and want to help you achieve your wellness goals without question! LET'S GOOOO! Download the app today and take on the first 30 days for free!
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