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  • Holistic Harmony Wellness screenshot 1
  • Holistic Harmony Wellness screenshot 2

About Holistic Harmony Wellness

Holistic Harmony Wellness brings personalized coaching, workouts, nutrition guidance, wellness education, recipes, progress tracking, and supportive tools together in one convenient place. Designed for women navigating perimenopause, menopause, and the years beyond, the app helps you build practical routines that support strength, energy, confidence, and long-term well-being.

What’s new

Version 8.18.7 · Updated September 22, 2026

First release of Holistic Harmony Wellness

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