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  • Paty Straffon Wellness screenshot 1
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About Paty Straffon Wellness

Train with intention. The Paty Straffon Wellness app brings workouts, wellness practices, progress tracking, and personalized coaching together in one place—designed for women in perimenopause, menopause, and beyond to build strength, feel energized, and thrive.

What’s new

Version 8.18.4 · Updated August 27, 2026

First release of Paty Straffon Wellness

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