Helder Barroso

About Helder Barroso

With the HB Nutrition App, you can achieve your goals easier.

I am Here to Help You!

Achieve Better Health and Quality Of Living.
Be More Confidence.
Enjoy Better Sex.
Have More Energy.
Fit Into your Nice Clothes
Be Highly Attractive To The Opposite Sex
Feel and Be Amazing

Key Things You’ll Get From Working with me:

Comprehensive Food Selection: Don’t worry about following a diet plan devoid of variety and taste. You will enjoy a plentiful supply of delicious and tasty food beyond the norms of typical bland diet food.
Highly Personalised Meal Plan: My program fits around your daily schedule, personal budget and culinary skill.
Complete Calorie and Macronutrient Breakdown
Food Preparation and Storage advice.
Personalised Re-Feed and Cheat Meal Options

Training

From the word go, your training program will fire up your metabolism, improve strength and drive you closer toward achieving that strong physique you’ve always dreamed of.
Aimed directly at you and your needs especially when it comes to working around pre-existing injuries which I aim to tackle head on and eliminate with the application of intelligent program design.
Programs are tailored from beginner to advanced level.

Exclusive Online Mentoring - At Your Needs 24/7

On-Going E-mail Support: I’m with you every step of the way throughout your transformation. Feel free to ask anything, use it as an opportunity to empower yourself and achieve incredible results from your program.
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Scheduled Check-ins: Providing you that much needed pressure to perform at your best whilst also tackle plateaus head on with valid adjustments in order to ensure your progress is continuous.
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Support through Private Facebook Page: You will be invited to join a private Facebook group where you will find daily content for members only - alongside this, support, motivation & a community feel that is rarely found with Online Based Coaching.

Download the app today!