Welcome to Gold Standard Bodies personalised coaching App!
Keep track of your training, nutrition, measurements, updates, check in's, and progress all in one location with your coaches.
Gold Standard Bodies app includes:
Personalised training program designed for you
Track weights, reps, and progress in sessions
Program updates frequently based on goals
Nutrition guidance via MyFitnessPal
Calendar for your check in's, video calls, and events
Track progress towards your goals
Track daily/weekly habits
Message your coach in real-time
Track body measurements and take progress photos
Get push notification reminders for scheduled workouts and activities
Connect to wearable devices like Apple Watch (synced to Health app), Garmin and Fitbit
Download the Gold Standard Bodies app today!
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