Gofitan

About Gofitan

Get the fitness motivation you need, say goodbye to feeling lost and scared in the gym and say hello to the new, confident, booty growing you! The Gofitan app provides you with the most effective gym workouts and nutrition guidance to help every woman reach her dream body. Gofitan personal training app offers the ultimate Booty Builder Program in just 8-weeks and a new program every 8-weeks. Burn fat, sculpt toned muscle and build your booty, new ways to push yourself and achieve new goals. Stay accountable with our personal trainer and feel supported by like-minded women everywhere with our virtual community.
Workout:
Exclusive access to our 8-week Booty Builder Program including additional Warm Ups, Upper Body and Ab Workouts, Circuits, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
The option to to choose ongoing 8 weeks programs to continue your Booty growth.
45-60 minute lower and upper body progressive overload workouts.
The option to choose from a 4, 5 or 6-day Training Split Planner to schedule your workouts and track your weekly progress.
Exercise descriptions and video demonstrations to help with form and technique to improve gym confidence.
Plus, you can track your weights, reps, sets, and performance!
Nutrition guidance:
Recipes to support booty gains.
Extra app training featuring:
Weekly check-ins tracker Habit tracker to help break bad habits such as daily step and hydration trackers Personal best log Share “sweaty selfies” and progress photos with your friends and the Gofitan Community to keep motivated. Enable Apple Health with your Apple or Fitness Watch to keep track of all your activity in the Gofitan app. The option to connect your MyFitnessPal to gain understanding around what to eat when sculpt and building muscle.