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Screenshots

  • The LIFT App screenshot 1
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  • The LIFT App screenshot 6

About The LIFT App

With the LIFT App, you can follow my strength training programs and track your workouts all in one place. Download the App and get started today.

What’s new

Version 8.18.2 · Updated June 30, 2026

Bug fixes and performance updates.

Alternatives to The LIFT App

Looking for apps like The LIFT App? Here are 6 similar Android apps on Google Play. All of them are free to download.

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