GlowStrong

Trainerize CBA-STUDIO 2 Health & Fitness

Fitness App

Downloads: 8+; on Google Play
Price: Free; No in-app purchases
Updated: Aug 21; 2026 · v8.18.4

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About GlowStrong

GlowStrong is where science, strength, and hormones collide—designed by Dr. Michelle Sands, Naturopathic Physician and hormone expert, and powered by master trainer Coach Kijon.

GlowStrong encompasses mind , body and soul for women and men who demand more from their bodies, their health, and their lives.

Inside GlowStrong:

GlowFit (for women): Sculpt lean muscle, boost metabolism, and ignite energy—without wrecking your hormones.

AlphaState (for men): Build power, sharpen focus, and fuel drive—while staying balanced and bulletproof.

TempoFlex Training: At the center of both Alpha State and GlowFit you’ll find our proprietary training system that fast-tracks maximum results in minimal time. Home and gym plans available.

Hormone-Smart Nutrition: Fuel your body with meal plans and recipes that optimize hormones and accelerate results.

Daily Coaching & Community: Motivation, accountability, and expert support—because transformation doesn’t happen in isolation. All Glowstrong members will get direct access to Coach Kijon, Dr. Michelle and the entire GLOWStrong community. Access includes - direct message and chat, custom meal plans and macros, form troubleshooting via video analysis and weekly live coaching calls.

Fitbit: Sync your Fitbit to GlowStrong to capture your daily activity, calories, and heart rate data in real time. Use Fitbit insights to personalize your training, stay accountable, and see your progress both inside and outside the gym.

MyFitnessPal: Pair GlowStrong with MyFitnessPal to make nutrition simple and effective. Log meals, track macros, and sync your food diary with your training plan, giving you the tools to fuel your workouts, balance hormones, and hit your goals with precision.

What’s new

Version 8.18.4 · Updated August 21, 2026

Bug fixes and performance updates.

App details

GlowStrong is a free Health & Fitness app for Android with 5+ installs on Google Play. It was released on October 29, 2025 and last updated on August 21, 2026. It's developed by Trainerize CBA-STUDIO 2. It requires Android 8.0 or later.

Category: Health & Fitness
Installs: 8
In-app purchases: No
Ads: No ads
Version: 8.18.4
Requires Android: 8.0
Content rating: Everyone
Released: October 29, 2025
Last updated: August 21, 2026
Developer: Trainerize CBA-STUDIO 2

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Alternatives to GlowStrong

Looking for apps like GlowStrong? Here are 6 similar Android apps on Google Play. The highest rated is Nancy Di Nino Fitness (5.0/5), and all 6 are free to download.

GlowStrong vs. alternatives
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GlowStrong	–	Free	5+	Aug 21, 2026
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AHTransformation	–	Free	100+	Aug 21, 2026	Compare

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GlowStrong

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About GlowStrong

What’s new

Alternatives to GlowStrong

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