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About 54D ON

The human transformation program that has changed thousands of lives, now available online.
Break mental barriers and achieve physical and emotional results in only 54 days.

-High Intensity Online Training
-Nutrition
-Recovery
-Community

Download the app to get:

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Define your goals
Discipline your life
Devote your soul
DEFEAT YOUR LIMITS

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