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About CrossTrain

Unlock your full potential with our cross-training app designed specifically for dancers! Enjoy specialized workouts that target strength, endurance, flexibility, and injury prevention, with 6-week training phases to keep you progressing. The app features comprehensive workout tracking, easy-to-use navigation, and in-app messaging with your trainer for ongoing support. Join a community group chat of like-minded dancers, track your progress, and get the coaching you need to dance stronger, longer, and more confidently—whether you're training at home or in the gym!