Body Mindset and Recovery
CBA-Pro1 Health & Fitness
Fitness app
- Price
- Free
- No in-app purchases
- Updated
- Jan 9
- 2026 · v8.0.1
Screenshots
About Body Mindset and Recovery
The BMR App is the private coaching platform for members of the Body, Mindset & Recovery community. Designed for high-performing individuals who want more than just a training plan, BMR integrates physical performance, mental resilience, and sustainable recovery into one structured, results-driven system.
Inside the app, members receive:
- Personalised training programs tailored to goals, injuries, travel, and lifestyle
- Structured nutrition guidance built for performance, fat loss, and longevity
- Mindset and behaviour training to drive consistency, clarity, and confidence
- 1-on-1 coaching support, including scheduled check-ins and accountability
- Group coaching calls and community access for shared growth and support
- Progress tracking across training, body composition, habits, and recovery
BMR is not a generic fitness app. It is a coaching ecosystem built to support long-term transformation, physically, mentally, and emotionally, while fitting seamlessly into real life, work demands, and travel. Access to the BMR App is by invitation only and reserved for active members of the program. Once enrolled, your coach will provide login details and guide you through setup to ensure your program is fully customised from day one. This is where structure meets accountability — and where lasting change is built.
Inside the app, members receive:
- Personalised training programs tailored to goals, injuries, travel, and lifestyle
- Structured nutrition guidance built for performance, fat loss, and longevity
- Mindset and behaviour training to drive consistency, clarity, and confidence
- 1-on-1 coaching support, including scheduled check-ins and accountability
- Group coaching calls and community access for shared growth and support
- Progress tracking across training, body composition, habits, and recovery
BMR is not a generic fitness app. It is a coaching ecosystem built to support long-term transformation, physically, mentally, and emotionally, while fitting seamlessly into real life, work demands, and travel. Access to the BMR App is by invitation only and reserved for active members of the program. Once enrolled, your coach will provide login details and guide you through setup to ensure your program is fully customised from day one. This is where structure meets accountability — and where lasting change is built.
What’s new
Version 8.0.1 · Updated January 9, 2026
First release of Body Mindset and Recovery
Alternatives to Body Mindset and Recovery
Looking for apps like Body Mindset and Recovery? Here are 6 similar Android apps on Google Play. All of them are free to download.
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Body Mindset and Recovery | – | Free | 0+ | Jan 9, 2026 | |
| ASCEND APP | – | Free | 1,000+ | Jul 1, 2026 | Compare |
| SPIRE | – | Free | 1,000+ | Jun 30, 2026 | Compare |
| Final Form | – | Free | 1,000+ | Jun 30, 2026 | Compare |
| Mackenzie Wells Fitness | – | Free | 5+ | Jul 14, 2023 | Compare |
| Q Movement | – | Free | 100+ | Jun 29, 2026 | Compare |
| Laced With Grace | – | Free | 100+ | Jun 29, 2026 | Compare |
Similar apps on Google Play
- ASCEND APP
- SPIRE
- Final Form
- Mackenzie Wells Fitness
- Q Movement
- Laced With Grace
- The Wellness Lab
- Golf Physiotherapy Australia
- PEAK
- ProForm Fitness
- JACKD
- FITSCRIPT
- TTF
- The Macro Mob
- ProgressPal
- Walkerfit
- YBT
- MUGEN
- E6
- FNF
- TFW Coral Springs Member App
- Kaliber Fit
- gingerJoeTraining
- Birchs Performance Den
- MV Athletics
- Frontline Physiques
- XTC Training
- Pr1mera Fit
- Exquisite Physiques Coaching
- Fierce Motion
- Ballers Fitness App
- MURPHY ELITE TACTICS
- JBD Coaching
- Bio Sync Fit
- Shred Shed Fitness
- boutique gym formentera
- BEAST
- Mike Debenham Performance
- Adam Strong App
- Academia da Forca
- Backtoconfidence Coaching
- Athletic Progress
- MSS Wellness
- Taylor Neal Training
- IDRIZIFITNESS
- YODHA FIT
- JPF Coaching
- GabaFit Smart Training
- CLOVERFORGE
- Root Reset Functional Health
- Nick Trotter Coaching
- AWAKEN Fitness
- Desert Rain Fit
- MKH Fitness
- Nu Rhythm
- Wood Fitness
- FITMOB App
- UnalomeFitnessLLC
- TBR Fitness
- THE SANCHEZ METHOD
- KETL Fitness
- Bee Active Lifestyle
- Elevate by Vanessa
- FIT Haus
- Good Monday Coaching
- SDF Online
- Jess Do It Fitness and Yoga
- Longevity Fitness Coaching
- My 4Core Health Coach
- Bee Fit
- Tarkhan Elite Training
- Coached by Serenity
- Coach Katie
- Mack Attack Performance
- Rachel Gross Nutrition
- Macro Machine Coaching
- CHILL Flex Coaching
- Louis H Fitness
- NR Lifestyle
- SMASH FITNESS ANS RECOVERY
- Kettlebee
- The Wellness Network
- STRONG by Rosibel
- JBF Coaching
- womenweglow
- Get Fit With Ash B Coaching
- Ryze Up Personal Training
- Elite Vida Fitness
- Davies Fit
- Dont Quit Fitness
- Thrive Fitness App
- Zach Taylor Fitness
- TEAM FERRER
- Winning Mindset
- Wolverine Ascension Fat Loss
- Forever Changed Fitness
- SignFit
- Melbourne Sports Science
- Peak Performance Program
- UNIFORMA
- Porchlight Fitness
- Shape Me
- Fit By Taliah
- Coach with Cait
- Next Door Coaching
- DropThem Achieve Results With
- SLF Training and Nutrition
- Lift and Live Coaching
- United Collective Hub
- Phase Forward Coaching
- Carey Training Club
- The FIT CEO
- The Mindset Kitchen
- Sculpt By Shalome
- MoveOverMeds
- Amala Fit
- WISEfit Castle Rock
- Just Fitness with DeLisa
- Hunter Strength Academy
- Pontefract running coach
- Made by Matua
- MoveWithMelanie
- Fit Workforce Solutions
- Bagged and Tagged
- Vibrant Body Fitness
- The Performance Coach
- Hart Fitness
- RGCoaching
- Elemental Fitness WA
- trainwithtrent
- Julies Fat Loss Over 40
- EvoCore Fitness
- The Key
- Barbells and Booties
- Stay Functional Fitness
- BairdFitness
- UpLift Training
- Prime Health
- Persevere with Hope
- DIFFERENT BREED
- Five Move Running
- MYGOALFITNESS
- KFA
- Fit With Sally
- GevityFit
- CFH
- Built To Last Fitness
- Neuro Motion Lab
- Body By Aiden