Ironjot: Gym & Workout Log
Health & Fitness In-app purchases Contains ads
Log a set in 2 taps with this gym workout log. No account. Never lose a set.
- Price
- Free
- In-app purchases
- Updated
- Nov 8
- 2026 · v1.0.0
Screenshots
About Ironjot: Gym & Workout Log
Ironjot is a workout log for the gym floor. Log a set in 2 taps. No account. Never lose a set. Everything stays on your phone and works offline, with no sign-in and no social feed.
LOG A SET IN 2 TAPS
Start a routine and every set is filled in from your plan or from last time. Lift, tap the check mark, done. Change a number and log it with a quick tap, or type with your phone's own number keyboard. Mark warm-up, drop and failure sets, add RPE if you train by effort, and pair exercises into supersets. Kilograms or pounds.
NEVER LOSE A SET
Every tap is saved the moment you make it. If the app closes or the phone restarts mid-workout, your session comes back where you left it. Back never deletes a workout, and a discarded workout can be restored for 7 days.
REST TIMER ON THE LOCK SCREEN
Check a set and the rest timer starts by itself, with -15, +15 and Skip. The countdown shows in the notification and on the lock screen, where you can also log your next set without unlocking the phone. The phone vibrates when rest is over.
UNLIMITED ROUTINES
Build as many routines and folders as you like: push, pull, legs, upper and lower, full body, or your coach's program. Six starter routines are ready on day one, and Ironjot suggests the next one in your rotation.
EXERCISES AND RECORDS
More than 250 gym exercises with muscles and equipment, plus unlimited custom exercises. For every lift Ironjot tracks your heaviest weight, estimated one-rep max (Epley formula), best set volume and a rep-max table from 1 to 12 reps, and flags a new personal record as you log it.
PROGRESS YOU CAN SEE
Your gym log becomes a calendar of your training, with weekly volume, workouts per week, recent PRs and a chart for each exercise. This weight lifting tracker shows whether your bench, squat and deadlift are going up. Edit old sessions or add a past workout to your workout log any time.
GYM TOOLS
Plate calculator for kg and lb bars, warm-up sets from your working weight, body weight and body measurements, workout reminders, a This week home screen widget and a share card for finished workouts.
YOUR DATA, YOUR FILES
Export your whole strength training log to CSV for any spreadsheet. Switching apps? Import a CSV export from another workout tracker and keep your history. Make a backup file, save it to your own Google Drive or any folder, and restore it on a new phone.
IRONJOT PRO
Logging, routines, the rest timer, records, import, export and backups stay free with no limits. Pro is a yearly subscription with a 7-day free trial for new subscribers, a monthly subscription, or a one-time lifetime purchase; cancel a subscription anytime in Google Play. You can also unlock Pro for 24 hours by watching two short videos. Pro adds exercise charts for your whole history (the free version shows the last 90 days), sets and volume per muscle with a muscle map, progressive overload hints, daily automatic backup to a folder you choose, a Routines widget, more share card styles, accent colors and no ads. The free version shows banner ads in History, Exercises, Progress and Settings and an occasional full-screen ad after you finish a workout, never while a workout is running.
Ironjot is a lifting log and gives no medical advice. If you are unsure about an exercise, check with a qualified professional.
Privacy policy: https://tinyfair.my.id/ironjot/privacy/
LOG A SET IN 2 TAPS
Start a routine and every set is filled in from your plan or from last time. Lift, tap the check mark, done. Change a number and log it with a quick tap, or type with your phone's own number keyboard. Mark warm-up, drop and failure sets, add RPE if you train by effort, and pair exercises into supersets. Kilograms or pounds.
NEVER LOSE A SET
Every tap is saved the moment you make it. If the app closes or the phone restarts mid-workout, your session comes back where you left it. Back never deletes a workout, and a discarded workout can be restored for 7 days.
REST TIMER ON THE LOCK SCREEN
Check a set and the rest timer starts by itself, with -15, +15 and Skip. The countdown shows in the notification and on the lock screen, where you can also log your next set without unlocking the phone. The phone vibrates when rest is over.
UNLIMITED ROUTINES
Build as many routines and folders as you like: push, pull, legs, upper and lower, full body, or your coach's program. Six starter routines are ready on day one, and Ironjot suggests the next one in your rotation.
EXERCISES AND RECORDS
More than 250 gym exercises with muscles and equipment, plus unlimited custom exercises. For every lift Ironjot tracks your heaviest weight, estimated one-rep max (Epley formula), best set volume and a rep-max table from 1 to 12 reps, and flags a new personal record as you log it.
PROGRESS YOU CAN SEE
Your gym log becomes a calendar of your training, with weekly volume, workouts per week, recent PRs and a chart for each exercise. This weight lifting tracker shows whether your bench, squat and deadlift are going up. Edit old sessions or add a past workout to your workout log any time.
GYM TOOLS
Plate calculator for kg and lb bars, warm-up sets from your working weight, body weight and body measurements, workout reminders, a This week home screen widget and a share card for finished workouts.
YOUR DATA, YOUR FILES
Export your whole strength training log to CSV for any spreadsheet. Switching apps? Import a CSV export from another workout tracker and keep your history. Make a backup file, save it to your own Google Drive or any folder, and restore it on a new phone.
IRONJOT PRO
Logging, routines, the rest timer, records, import, export and backups stay free with no limits. Pro is a yearly subscription with a 7-day free trial for new subscribers, a monthly subscription, or a one-time lifetime purchase; cancel a subscription anytime in Google Play. You can also unlock Pro for 24 hours by watching two short videos. Pro adds exercise charts for your whole history (the free version shows the last 90 days), sets and volume per muscle with a muscle map, progressive overload hints, daily automatic backup to a folder you choose, a Routines widget, more share card styles, accent colors and no ads. The free version shows banner ads in History, Exercises, Progress and Settings and an occasional full-screen ad after you finish a workout, never while a workout is running.
Ironjot is a lifting log and gives no medical advice. If you are unsure about an exercise, check with a qualified professional.
Privacy policy: https://tinyfair.my.id/ironjot/privacy/
What’s new
Version 1.0.0 · Updated November 8, 2026
First release of Ironjot, a workout log for the gym. Log a set in 2 taps with values filled in from last time, a rest timer that starts itself and shows on the lock screen, unlimited routines, 250+ exercises, PRs and estimated 1RM, charts, a plate calculator, CSV import and export, and backups. No account, works offline, and every set is saved the moment you tap. Pro (yearly with a 7-day free trial, monthly or lifetime) adds full-history charts, muscle stats and no ads.