The Peaceful Sleeper

Get your baby (and whole family) sleeping with science-backed, therapy-led sleep training and parent coaching.

The Peaceful Sleeper is the app for parents who want expert-led sleep training that honors their instincts. Created by Chrissy Lawler — licensed therapist, certified sleep consultant, national best-selling author, and trusted by thousands of families — our approach is science-backed, therapy-informed, and proven to work across every stage of childhood.

As featured in USA Today and The Wall Street Journal.

SLEEP TRAINING THAT ACTUALLY WORKS

Step-by-step baby sleep training guidance for newborns, infants, and toddlers using methods you can feel good about. Whether you prefer a gradual, gentle approach or need faster results, you'll find a path that fits your family — not a one-size plan.

• Newborn sleep training (0–3 months)
• Infant sleep training (4–12 months)
• Toddler sleep support (1–3 years)
• Sleep regression help: 4-month, 8-month, 18-month, and 2-year regressions
• Nap transitions, wake windows, and age-appropriate sleep schedules

EXPERT VIDEO COURSES

Watch professional-quality lessons anytime, on any device. Courses cover sleep training methods, infant development, postpartum mental health, and more. One subscription unlocks every course.

LIVE COACHING & COMMUNITY

Connect directly with Chrissy Lawler in live group coaching sessions. Bring your real sleep problems and get real answers. Subscribers can also apply for one-on-one consultations for personalized sleep plans. Plus, join a community of thousands of parents who know exactly what you're going through at 3 am.

BEYOND SLEEP

Resources for the full parenting journey — tantrums, transitions, routines, postpartum support, and tools for building a calmer home and stronger parent-child connection.

WHY PARENTS TRUST THE PEACEFUL SLEEPER

★★★★★ "Learning how to sleep train in an attentive, loving way has completely changed my life. I have three kids and used this method for all of them." — JennyB26

★★★★★ "The subscription is a game changer. It made it feel more accessible so I wasn't paying a large sum out of pocket before knowing if it would work." — Allie725

★★★★★ "Chrissy put me at ease when I was nervous about sleep training. So thankful for this app and her guidance." — Allie725

Download The Peaceful Sleeper app and start sleep training tonight.