Jump Rope Coach: HIIT Timer

Jump Rope Coach turns any jump rope into a structured interval workout. No branded rope, no account, no fuss.

Pick a workout for your level and press start. Voice and vibration cues tell you when to jump, rest or switch to technique, so your eyes can stay off the screen. The screen stays on for the whole session.

FREE
• 6 guided interval workouts across beginner, intermediate and advanced
• Interval timer with voice and vibration cues you can turn on or off
• Levels that unlock as you complete sessions
• Daily streak and your last 7 days of history
• Works offline, no sign-up

PREMIUM
• All 12 workouts, including footwork and technique sessions
• Full history with weekly charts
• Build your own workouts
• No ads

Want to try a premium workout first? Watch a short ad to unlock it for one session.

Works with any rope. Great for cardio, HIIT, boxing conditioning, warm-ups and building endurance at home.

Subscriptions renew automatically unless cancelled. You can manage or cancel anytime in Google Play › Payments & subscriptions.