About YouCare
YouCare is the mental health app for teens – developed by teens from Zurich.
No pressure. No judgment. Just being there when things get tough.
🎮 9 STRESS GAMES
Self-developed mini-games that are proven to distract and calm you – help you navigate difficult moments in a playful way.
🚨 EMERGENCY KIT
Crisis hotlines, breathing exercises, calming music, and stabilization tools – always at hand, even offline.
📓 FEELING JOURNAL
Capture your feelings, eating experiences, and triggers – without judgment, just for you.
🔥 DAILY STREAK
Build small daily habits. The longer your streak, the more games are unlocked.
👨⚕️ FOR PROFESSIONALS
Doctors and therapists can view entries via youview.ch
and prepare for consultations more effectively.
YouCare is free and can be used without registration.
Developed in Zurich, Switzerland 🇨🇭 – by young people for young people.
takeyoucare.ch
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