Mindful Living Community

About Mindful Living Community

Welcome to the Mindful Living Community App, your ultimate guide to transforming your life through mindful eating and mindful living. Founded by Dr. Maheshwari Sangolli, a Naturopathy Doctor, Certified Holistic Child Nutrition Coach, and devoted mother, this app is designed to help you achieve a healthier, happier lifestyle for both you and your children.

Features of the App
*Mindful Eating Mastery Course: Access a step-by-step program that teaches you how to integrate mindful eating into your daily life.
*Personalised Meal Plans: Get customized meal plans that cater to your specific nutritional needs and preferences.

Dr. Maheshwari Sangolli, the founder of the app, has 15 years of experience working with diverse populations, providing holistic health solutions tailored to individual needs. As a qualified Naturopathy Doctor, she has worked in esteemed institutions and is a certified holistic nutritionist. Her personal journey with mindful eating, combined with her experience as a mother, deeply informs her approach to health and wellness. A constant learner, Dr. Sangolli integrates her ongoing education into her teachings, ensuring that you receive the most up-to-date and effective guidance.

Our mission is Evolution:
Empowering Women: We aim to guide 100,000 women between the ages of 30 to 40 towards transformation through mindful eating and living. By adopting these practices, women can lose weight and enjoy happier, healthier lives.
Nurturing Children: We strive to help 100,000 children between the ages of 6 to 12 adopt healthy eating habits and become capable of nourishing themselves mindfully for life. This is achieved by training their mothers through our easy, simplified mastery course.