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About MissionFit

The MissionFit exercise app provides a 12 week program of exercise routines, along with library of 90+ exercises with detailed instructions including video, images and textual description. Users are guided through the workout routines by navigating workout weeks, days and exercise routine instructions.

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author
This plan offers variety, takes out the g ut ess work out on form, removes barriers of needing to plan or guess. I am in wk 5 of functional and loving it!
Brandy Leonard