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About PouceLibre

You open an app for "just 5 minutes" and end up staying on it for an hour?

Welcome to ThumbFree, the digital wellbeing app designed to help you combat doomscrolling.

We all spend too much time mindlessly scrolling through short videos and news feeds. ThumbFree isn't here to block you, but to make you more aware.

🚀 How does it work? ThumbFree acts like a silent copilot. Thanks to its smart algorithm, the app analyzes your scrolling movements in real time. If you scroll frantically or for too long, a helpful notification appears: "Time for a break? You've been scrolling a lot, take a deep breath!"

That's often enough to break the hypnotic spell and get you to put down your phone.

Main Features:

Smart Detection: Works with your favorite apps (TikTok, Instagram, YouTube Shorts, Twitter/X...).

100% Customizable: Adjust the detection sensitivity. Want an alert after 50 scrolls? 100 scrolls? It's up to you.

Cooldown Mode: The algorithm adapts to short videos (Shorts/Reels) to avoid spamming you.

Lightweight and Discreet: Runs in the background without draining your battery.

Transparency and Privacy: PouceLibre uses the Android Accessibility Service.

Why? It's the only technical way to detect the physical gesture of scrolling on your screen.

Our Commitments: This service is used solely to count scrolls. No personal data (passwords, messages, viewed content) is collected, stored, or sent to a server. Your browsing data remains on your phone.

Take back control of your thumb and your free time. Download ThumbFree and start your digital detox today!