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About Earn Eat: Calories Burned

Earn Eat counts the calories you burn doing cardio and turns every minute into a balance you spend on food. It's a calorie counter in reverse: instead of cutting, you save.

Walking, running, biking, swimming or the elliptical — on the treadmill or out on the street, every minute of training becomes credit in your account. You spend that credit however you like: a peanut butter cup on Tuesday, a glass of wine on Friday, or you save all week and cash it in on all-you-can-eat pizza on Saturday.

No logging every meal. No spreadsheet. No guilt.

⚡ HOW IT WORKS

1. Log your cardio. Activity, duration and intensity. The app works out the calories burned using the MET formula and your body weight, then credits all of it to your balance.

2. Watch the balance grow. In kcal and in real food: "94% of your all-you-can-eat pizza".

3. Cash it in whenever you want. 24 options, from a peanut butter cup to a full steak dinner.

The week rolls over on Sunday and the balance resets. You spend what you earned, in the week you earned it.

🍕 WHY IT WORKS

Most diet apps sell restriction. Earn Eat sells permission. You are not "cheating" when you eat the dessert: you paid for it, in sweat, and the app shows you exactly what it cost.

That is the difference between feeling bad about eating and feeling good about having earned it.

And the balance never goes negative. The rewards screen only shows what fits inside what you have already saved. Owed calories would turn into an obligation to train them off, and that has a name: compensatory exercise. Not here.

💪 WHAT'S INSIDE

• A weekly calorie savings account, with balance, deposits, withdrawals and full statement
• Calories burned worked out from activity, duration, intensity and body weight
• 24 rewards to cash in — everyday treats and weekend cheat meals
• Weekend goal: pick your prize and watch how much is left
• Training streak, to keep the habit standing
• Complete history of everything you deposited and cashed in
• English, Portuguese and Spanish
• Works 100% offline — no account, no login, none of your data leaving your phone

Free, with no subscription. No monthly fee to look at your own balance. If you want the ads gone, that's a one-time purchase.

🎯 WHO IT'S FOR

For people who train and don't want to live on chicken and sweet potato. For people who run a calorie deficit during the week and want an honest way to fit the dessert into the plan. For people who want to know how many calories they burned in a cardio session and what that buys. For people who are done with apps that only know how to say no.

⚠️ IMPORTANT

Earn Eat is an estimating guide and does not replace advice from your dietitian or your doctor. Calorie burn figures are estimates based on body weight, duration and intensity — use them as a reference, not as a prescription.

What’s new

Version 1.4.0 · Updated September 11, 2026

Ajuste de Idiomas, agora o app esta em português, inglês e Espanhol.

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