Stillness — Meditate & Sleep

About Stillness — Meditate & Sleep

Take a breath. Find your stillness.

Stillness is a beautifully simple meditation app designed to help you slow down, calm your mind, and sleep better — without complicated setup, mandatory accounts, or noise. Just guided meditations, calming soundscapes, and the practices that actually work.

WHAT'S INSIDE

— Guided meditations for stress, anxiety, focus, and self-compassion
— Sleep meditations to help you fall asleep faster and rest more deeply
— Ambient soundscapes — gentle rain, ocean waves, forest, soft piano
— A growing library of calming music including saxophone, flute, and harp
— Breathwork exercises for instant calm
— Daily mindfulness reminders that fit around your schedule

DESIGNED TO BE USED

Other meditation apps feel like work. Stillness is the opposite — open it, press play, breathe. No paywalls between you and your first session. No account required to start. Your practice belongs to you.

SLEEP BETTER, NATURALLY

Tired of staring at the ceiling? Stillness includes sleep meditations and ambient soundscapes designed to gently guide you into rest — no medications, no melatonin, no glowing screens.

SCIENCE-BACKED, HEART-LED

Built on the principles of modern mindfulness research, but written for real life. Whether you're brand new to meditation or you've practiced for years, Stillness meets you where you are.

PRIVACY FIRST

Your meditation practice is personal. Stillness stores your progress on your device — no cloud sync, no tracking, no profiling.

FEATURES

— Guided meditations and sleep practices
— Ambient soundscapes and calming music
— Customizable session lengths
— Daily streak tracking
— Home screen widget showing your progress
— Dark mode and accessibility support
— No ads, ever

FREE TO START

Start free with daily meditations. Upgrade to Premium for the full library, sleep content, and additional features. Cancel anytime.

Calm doesn't have to be complicated. Download Stillness and find a quieter mind today.