BASE Strength AI
Use Artificial Intelligence to train like Alexander Bromley was your coach!
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About BASE Strength AI
BASE Strength is an strength and physique training app that uses A.I. to coach you just like Alexander Bromley would. The A.I. has been training with his methods, style, and progressions to let you have access to his coaching style at a fraction of the cost of 1-1 coaching. BASE Strength will adjust your training exercises, volume, intensity, and track your readiness and progress to make sure you achieve your goals.
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the programming is solid, and the whole interface feels personable, like it's genuinely helping me collect data on my lifts and my prep in and out of the gym. first week of training done and while it was a t...
This app is worth every penny! I've been following Bromley for several years now and jumped at the opportunity to use his AI app! Easy to use and you can change lifts seamlessly based on your preferences. Hi...
I absolutely love it. The creator is a cool guy who both has actually done things and knows what he is talking about. The app takes away so many of the questions when I'm programming :) it frees up so much o...
started this a week or two ago. loving it so far.
Great
70's powerlifter put 20 pounds on my body with not much more than like 2% bf and increased my bench from 255 to 335, my squat from 365 to 455 and my dL from 355 to 485 🫡
