Shadanga-AyurFit

Welcome to Shadanga a place where the ancient wisdom of Ayurveda meets modern comfort. Our natural therapies are designed to relax your body, refresh your mind, and bring back your inner balance.
Relax & Rejuvenate
Feel completely relaxed with Abhyangam, a full-body massage using warm herbal oils that improve blood flow and ease body aches. Try Shirodhara, where warm oil gently flows over your forehead to calm your mind, reduce stress, and help you sleep better.
Aches & Pains
Soothe pain and stiffness with our healing treatments. Udwarthanam is a herbal powder massage that tones your body and helps with weight management. Kati Vasti, Janu Vasti, and Greeva Vasti use warm medicated oils held over your back, knees, or neck to ease pain, inflammation, and tension.
Petite Massages
If you’re short on time, our mini therapies give quick results. Nasyam clears the head and sinuses. Netra Tarpanam refreshes tired eyes. The Anti-Stress Massage releases tension from your head, neck, and shoulders. The Quick Anti-Jetlag Massage recharges you after travel. Pamper your skin with Mukhalepam (Herbal Face Pack) or Full Body Scrub & Pack for smooth, glowing skin.
Aroma Therapy
The Shadanga Prakriti Aroma Massage is a personalized experience made just for your body type. Special Ayurvedic aroma oils help balance your energy, calm your mind, and refresh your body from head to toe.
Signature Day Packages
Enjoy our special combinations for complete relaxation. Try Abhyangam with Shirodhara for deep peace, Abhyangam with Podikizhi to relieve pain and stiffness, or Abhyangam with Nasyam for better breathing and body cleansing. You can also choose Abhyangam with Bahya Vasti for full-body healing and stress relief.
At Shadanga Ayurveda, every treatment is designed to heal, refresh, and restore you — naturally. Step in, unwind, and let your wellness journey begin.