SelfCare — Health Records

About SelfCare — Health Records

SelfCare - Private Health Tracker & Medical Records

SelfCare is a private health tracker and medical records app that keeps your symptoms, medicines, vitals, lab reports and doctors in one place - and turns
them into a clear health report for your doctor. A simple health diary that works offline, with no ads and no servers reading your data.

A private health app, by design
Your medical records stay on your device and back up only to your own private Google Drive folder. We never see your data and store nothing on our servers, no trackers. Export or delete your health records anytime.

One health tracker for everything
• Symptom tracker - log how you feel with a quick, guided symptom diary
• Episodes - record seizures, fainting, migraines, panic attacks and more
• Vitals tracker - blood pressure log, blood sugar / glucose, heart rate, weight, temperature and SpO₂
• Medicine tracker & medication reminder - doses, schedules and a daily pill reminder so you never miss a dose
• Doctors & appointments - keep your care team organized
• Medical records - capture, scan or import lab reports, prescriptions and scan results

Never miss a dose
Set a medication reminder for each medicine and a water reminder to stay hydrated - answer right from the notification.

Digitize lab reports
Scan lab reports on your phone and SelfCare pulls out each test, value, unit and normal range, so your results become searchable numbers instead of images. All on-device.

A health report for your doctor
Generate a health report - profile, vitals, medicines, symptoms and history — with a plain-language summary, and share it as a PDF in seconds.

Backup & sync
Everything saves locally first and syncs to your Google Drive in the background, so your health diary works offline and restores on a new phone.

9 languages
Arabic, Chinese, English, French, German, Hindi, Portuguese, Spanish and Urdu, with right-to-left support and System / Light / Dark themes.

Whether you're managing a condition, tracking blood pressure and blood sugar, keeping a medication schedule, or organizing medical records for the family, SelfCare is the private health tracker that keeps it all together.

SelfCare is a personal health record and tracking tool. It does not provide medical advice, diagnosis or treatment - always consult a qualified professional.

Download SelfCare and start your private health record today.