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Screenshots

  • Heart Rate & Stress Monitor screenshot 1
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About Heart Rate & Stress Monitor

Track Your Pulse & Wellness Anytime, Anywhere!
Turn your smartphone into a personal wellness tracker! The Heart Rate & Stress Monitor app allows you to easily measure your pulse (BPM) and estimate your stress levels simply by placing your finger on your phone’s camera. No smartwatch or extra hardware is required!

Whether you want to check your resting heart rate, track your daily stress, or just understand your body's energy levels better, this app provides quick and intuitive insights in just 15 seconds.

🌟 CORE FEATURES:
❤️ Quick Heart Rate Measurement (BPM): Just place your fingertip over the back camera lens and flash. The app detects subtle changes in your blood flow to calculate your pulse rate.
🧠 Stress Level & HRV Estimation: Based on Heart Rate Variability (HRV) and SDNN, the app estimates your current stress score (0-100) and provides relaxation advice.
🔋 Energy Level & Autonomic Nerve Age: Discover your estimated body energy and nerve age for fun and general wellness tracking.
📅 History & Trend Graphs: Keep track of your daily measurements. View your past 7-day trends with easy-to-read charts to monitor your wellness journey.
🔔 Daily Reminder: Set a custom notification to remind yourself to take a mindful moment and check your stress levels every day.

Note: You can unlock detailed analysis reports, including SDNN and estimated respiration rate, to gain deeper insights into your daily routine.

⚠️ IMPORTANT DISCLAIMER (Please Read Carefully):

THIS APP IS NOT A MEDICAL DEVICE. It is designed strictly for fitness, wellness, and entertainment purposes only.

It is not intended for use in the diagnosis, cure, mitigation, treatment, or prevention of any disease or medical condition.

The measurements and statistics provided are estimations and should not be used as a substitute for professional medical advice. If you are feeling unwell or have health concerns, please consult a doctor or a certified medical professional.

Prolonged use of the flash may cause the camera area to become warm. Please use with caution.

Take a deep breath, place your finger on the camera, and start tracking your daily wellness today!

What’s new

Version 1.0.2 · Updated August 7, 2026

Updated the in-app recommendation to show our Sleep Sounds app for a better wellness fit.

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