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About Recovery - Quit Porn

Quit porn and take back control of your life, one day at a time.

Recovery is a quit porn app that helps you overcome porn addiction with a clean-day streak tracker, a virtual tree that grows with your progress, daily check-ins, guided exercises and a panic button for strong urges. Simple, private and built to keep you motivated.

TRACK YOUR STREAK
• Live streak counter: days, hours, minutes and seconds clean
• See your best streak, total clean days and full streak history
• Set goals from 1 day to 365 days and watch your progress fill up

GROW YOUR TREE
• A virtual tree grows with every clean hour, from seed to fruit tree
• Daily exercises water your tree, clean daily reports give it sunshine
• After a relapse your tree keeps part of your progress, so you never start from zero

PANIC BUTTON FOR URGES
• One tap opens Craving Control when an urge hits
• Guided breathing, focus questions and a quick check-in help you stay strong

DAILY CHECK-IN
• Answer a 30-second daily report to stay honest and aware
• Calendar view shows your clean days and relapses at a glance
• Statistics help you understand your triggers and patterns

GOALS, BADGES AND VICTORY LETTERS
• Earn badges as your streak grows, from First Step to Centurion
• Write a letter to your future self and read it when you reach your goal
• Weekly and monthly challenges keep you moving forward

EXERCISES TO BREAK THE HABIT
• Breathing, motivation, Kegel and sentimental growth exercises
• Library with short lessons on habits, dopamine and how your brain recovers
• Math problems and mini games to distract your mind from urges
• Custom goals, to-do list and a private journal

PRIVATE AND SECURE
• Lock the app with a password or fingerprint
• Your data stays on your device unless you choose to back it up
• Backup and restore with a QR code when you change phones
• Daily reminders and motivation notifications
• Light and dark mode

WHY RECOVERY
Breaking a porn habit is hard, and relapses happen. Recovery is a supportive habit tracker that celebrates every clean day, helps you beat urges in the moment and gives you a gentle fresh start after a slip. Whether you want to quit porn, reduce screen addiction or build self-control and focus, Recovery gives you the tools to rewire your habits and grow stronger every day.

RECOVERY PREMIUM
Unlock all exercises, motivation packs, the library, custom goals, app lock, backup and more with a weekly, monthly, quarterly or yearly subscription. Subscriptions renew automatically unless cancelled before the end of the current period. You can manage or cancel anytime in Google Play > Payments & subscriptions.

Privacy Policy: https://recovery.intus.co.in/privacy
Terms of Use: https://recovery.intus.co.in/terms

Every clean day counts. Start your streak today.

What’s new

Version 1.6 · Updated November 12, 2026

Design improvements, bug fixes, and better performance and stability.