About Real Strength Gains: Weightlif

You're about to make Real Strength Gains!

If you want to make big strength gains in the gym, the Real Strength Gains: Weightlifting Tracker is the app for you! Real Strength Gains is a workout & weightlifting tracker that's made with the serious gym-goer in mind. This app's main goal is to make it as easy as possible for you to keep track of your workouts over time, so you can see the progress you're making and get motivated for your next session 💪

See your workouts over time

You can see your entire workout history any time you want 📅 All of your past workouts are organized in an easy to read list, including the date & time; sets, reps & weight; and any notes you had from your gym session.

Chart your progress

Visually review your exercise-specific progress over time in an easy-to-read graph 📈Real Strength Gains keeps track of your strength progression by both reps and weight, so you can analyze your performance, tweak your program, and gain power.

View weekly workout summaries

To keep you motivated, we'll send you weekly workout summaries so you know how you've been doing. The summary shows any max lifts you achieved, the number of workouts you recorded, and summaries of the exercises you performed 📋

See how you stack up

Have you ever wondered how strong you are versus your peers? Wait no longer! Real Strength Gains shows you how you compare to others in the lifts you perform, helping you get motivated to reach the top of the leaderboard 🏆

Add as many exercises and sets that you want

If you like to bounce from exercise to exercise over your session, no worries! You can add as many different exercises and sets to your workout as you want 🏋️‍♂️

Take workout-specific notes

Sometimes you feel great, other days not so much 😅 Keep track of the specifics during each workout by writing custom notes about how you feel, or anything notable that happened during your workout.

Change your weight units

If you're more into the metric system, easily switch the weight units you use to kilograms. Even if your past workouts are in pounds, we'll make the conversion for you. And when you're ready to come back to pounds, we'll be ready ⚖️

Add and edit workouts whenever you're free

Add your workouts to the app in real time, or whenever you're free! If you remember another set you did 3 days after your weightlifting session, just edit that workout when you have a few minutes 📝

Set workout reminders

Everyone needs a friendly nudge to pump some iron every once in a while 😉 Let Real Strength Gains be that friend by setting up reminders for the days and times you want to workout ⏰

Make #realstrengthgains with the Real Strength Gains: Weightlifting Tracker