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  • Race Mind Triathlon & Running screenshot 1
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About Race Mind Triathlon & Running

Everyone delivers data. We deliver context.

Many runners and triathletes train without a clear structure — often too hard. That leads to injuries, stalled progress, and frustration. A personal coach isn’t an option for most people.

Race Mind is your digital coach: it brings structure to your training and makes professional planning accessible — from 5K to marathon and from sprint to full-distance triathlon.

Your plan matches your fitness, goal, and available time. Every week is recalculated. If work, family, sickness, or travel gets in the way, Race Mind adapts your week — no catch-up math, no guilt. You pick up where you are.


WHAT RACE MIND DOES

An adaptive plan that bends to your life
Every week is calculated individually - based on your goal, availability, current fitness and history. Over 300 sessions across swim, bike, run, strength and mobility.

Off-season mode: maintain your aerobic base with automatic training waves — no race pressure.

Plan modes & pro settings: linear, block, polarized, or pyramidal — with flexible deload rhythms.

Context, not metric overload
After every session: plain-language analysis. No TSS. No CTL. You see what worked and what to change next time.

Training Readiness
HRV, sleep and load feed one clear morning score. Adaptive means less when your body needs less.

A coach that answers
Questions at 10 PM? Heat plan? Gel timing? Swim technique? Race Mind knows your plan and adjusts in chat. Context-aware, not generic.

Honest goal time forecast
From day one. Updates continuously with your data.

Race plan in detail
Pacing strategy, nutrition, tactics - tuned to you and the course.

Hurt or sick
Sick mode pauses your plan automatically and guides your return step by step — at your own pace.

Cycle-aware training
Race Mind factors your cycle phase into planning. In the premenstrual phase, the plan can optionally reduce intensity.

Daily check-in
How do you feel? One tap. Exhausted? Your coach steps in.

Consistency Score
One number you understand. Are you ready for race day?

Wearables & devices
Garmin, Polar, Suunto, COROS, Wahoo. Import via Strava and intervals.icu. Push workouts to your Garmin.


WHO RACE MIND IS FOR

For ambitious athletes with real lives — whether you train 3 or 20 hours a week. Race Mind plans around the time you actually have.


NOTE

Race Mind is an AI-supported endurance coach. The app supports your training and does not replace medical, sports-medical or physiotherapeutic advice. You train and race at your own responsibility. Please consult a doctor if you have any health concerns.

What’s new

Version 1.7.5 · Updated September 26, 2026

- Change your main race: distance, goal time and elevation right in Settings - Your own race distances: T100, your own triathlon course, runs from 5 km to marathon - Heart rate zones for running and cycling separately - Session analysis rebuilt: laps with heart rate line and elevation profile, time in zones - Race Control rebuilt: volume per week, month, year and sport - ROUVY: completed rides land in your analysis - Gear: shoes and bikes count their kilometres

User reviews

Dimitris Adraktas
Dimitris Adraktas
I used plenty of AI based coaches.. The most are based on specific training patterns.. Race mind is the most adaptive and convenient app I use.

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