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  • KetoGram Cal screenshot 1
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About KetoGram Cal

KetoGram Cal is a ketogenic diet nutrient calculator that helps you plan and track your daily meals with precise macro calculations.

KEY FEATURES

Daily Macro Goals
Enter your weight, daily calories, and fat/protein/carb ratio to automatically
calculate your daily nutrient targets.
Choose from preset keto ratios (Standard, High Fat, Very High Fat, Gentle) or
set your own.

Meal Planning & Tracking
Split your daily goals into multiple meals. Log what you eat and track your
progress throughout the day with visual progress bars.

Meal Planner (Pro)
Get meal recommendations that match your calorie and macro ratio.
Save your favorite meal combinations for quick access.

300+ Food Database
Browse a comprehensive food database with nutrition info per 100g.
Add your own custom foods with personalized nutrition data.

Macro Calculator
Select ingredients and enter grams to instantly calculate the combined
nutrients. Perfect for recipe building.

Bilingual Support
Full Korean and English language support. Switch anytime in Settings.

PRO UPGRADE
One-time purchase to unlock:
• Remove all banner ads
• Full access to recommended meal plans and meal saving

KetoGram Cal is a personal calculation tool. All nutrient values are
mathematically calculated based on your input.
Please consult a healthcare professional before changing your diet.

What’s new

Version 1.1.3 · Updated August 27, 2026

What's new • Removed ads — all features now free • New Calendar: see daily meals and calories you ate at a glance • Bottom tabs (Home, Calendar, Meals, Foods, Profile) for easy navigation • Revamped meal calculator: pick foods, enter grams, and carbs/protein/fat add up in real time • Per-meal calorie target auto-splits by number of meals + add/remove meals • Enter calories and ratios directly in % or grams • More recommended meals (including gentle keto)

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