IBS Symptom & Food Tracker

IBS Symptom & Food Tracker helps you identify food triggers by logging symptoms and meals in one simple app.

Built for IBS sufferers who want to understand their triggers without complicated diet apps. Just symptom logs, food diary, and clear insights.

FEATURES:

• Symptom logging – Record pain level on a 0-10 scale with visual emoji feedback. Track location (upper, lower, left, right abdomen) and common symptoms like bloating, gas, cramping, constipation, diarrhea, and nausea.

• Food diary – Log every meal with quick trigger tags for dairy, gluten, caffeine, spicy foods, alcohol, fried foods, and high FODMAP ingredients. Add notes for specific foods or portion sizes.

• Visual insights – Weekly and monthly trend charts show your symptom patterns over time. See average pain levels, symptom frequency, and identify your worst days.

• Food correlation – The app analyzes which foods you ate within 4 hours before high-pain episodes. Identifies potential triggers that appear repeatedly before symptoms.

• PDF reports – Export professional, doctor-ready reports showing your symptom summary, pain trends, food correlations, and detailed log history. Perfect for gastroenterologist visits.

• CSV export – Download your complete data for personal analysis in spreadsheets or sharing with healthcare providers.

• Daily reminders – Set custom reminder times to log symptoms consistently. Consistency is key to finding patterns.

• Privacy first – All data stays on your device. No account required, no cloud sync, no data collection.

Perfect for:
• IBS sufferers identifying trigger foods
• Low FODMAP elimination diet tracking
• Food intolerance investigation
• Preparing documentation for doctor visits
• Post-meal symptom correlation
• Long-term digestive health monitoring

WHY IBS SYMPTOM & FOOD TRACKER?
• Simple and fast – Log symptoms in under 30 seconds
• No meal database lookups – Just type what you ate
• Works completely offline – No internet required
• No subscriptions – One-time purchase removes ads
• Doctor-friendly exports – Professional PDF reports
• Built by people who understand digestive issues

Whether you're newly diagnosed with IBS or have been managing symptoms for years, this tracker helps you find patterns and take data to your healthcare provider.

Take control of your gut health. Find your triggers. Feel better.

Made by QuickSeed Labs