Stand Up Reminder - Terminal

Stand Up Reminder - Terminal is a minimalist health reminder app designed for developers and desk workers. Stand up, stretch, and stay healthy while coding.

FEATURES:

• Customizable intervals – 30, 45, or 60 minute reminders that fit your workflow
• Health tips – Smart tips on each break to improve your desk habits
• Stretch streak – Track your daily stretch consistency with streak counting
• Guided stretches – 19 exercises for neck, back, wrist, hand, and eyes
• Quick / Standard / Full routines – Choose the right stretch for your break length
• Daily recommended stretches – Personalized routine suggestions
• Flexible snooze – 5 or 10 minute snooze options
• 4 developer themes – Emerald Green, VS Code Dark, Dracula, Terminal Light
• Developer fonts – Monospace fonts for that terminal feel
• Sound & haptic feedback – Subtle break notifications
• Background notifications – Reminders even when app is closed
• Developer mode – 10-second cycles for rapid testing

STRETCH PRO (one-time purchase):
• Unlock all 19 guided stretch exercises
• Build custom routines
• Remove all ads

Why stand up and stretch?

Prolonged sitting causes back pain, poor posture, reduced circulation, and lower energy. Regular breaks with guided stretches help improve posture, boost productivity, and reduce health risks.

Perfect for software developers, remote workers, designers, writers, and anyone at a desk.

No tracking. No complexity. Just health reminders and guided stretches.

Built by developers, for developers.

Made by QuickSeed Labs