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About Gluten Free Diet Guide

The Gluten Free diet is a fast growing restriction diet somewhat similar to the Paleo diet. However, the Gluten Free Diet is more than just a 'fad' diet and has been medically recommended for those with Celiac Disease and Gluten Sensitivity.

The diet excludes all forms of wheat and gluten ingredients. This can provide improved digestion, mental health, reduced inflammation, increased energy levels, and possible weight loss in those with Celiac Disease and Gluten Sensitivity.

This is a NO-BS guide to the Gluten Free Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.

The Gluten Free Diet Guide covers:
-1000s of gluten free recipes
-The Basics: What is Gluten, Celiac Disease, Non-Celiac Gluten Sensitivity, and Wheat Allergy
-The Benefits
-Dangers and Side-Effects of the Diet (yes, eliminating Wheat/Grains can have some consequences)
-Frequently Asked Questions (FAQ)
-How to Get Started
-Food List: What's Allowed
-Food List: What to Avoid
-Tips For Staying Gluten Free
-Recipe Links

Let us know what you would like to see added, Thanks!

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Frequently Asked Questions(FAQ)

What is the Gluten Free diet?

The Gluten Free diet is a restriction diet that excludes all forms of wheat and gluten ingredients. It is medically recommended for those with Celiac Disease and Gluten Sensitivity.

What are the benefits of the Gluten Free diet?

The Gluten Free diet can provide improved digestion, mental health, reduced inflammation, increased energy levels, and possible weight loss for those with Celiac Disease and Gluten Sensitivity.

What does the Gluten Free Diet Guide cover?

The Gluten Free Diet Guide covers 1000s of gluten free recipes, information on gluten, Celiac Disease, Non-Celiac Gluten Sensitivity, Wheat Allergy, the benefits of the diet, dangers and side-effects, frequently asked questions, how to get started, food lists of what's allowed and what to avoid, tips for staying gluten free, and recipe links.

Can eliminating wheat/grains have consequences?

Yes, eliminating wheat/grains from your diet can have some consequences. The Gluten Free Diet Guide provides information on the dangers and side-effects of the diet.

How can I get started with the Gluten Free diet?

The Gluten Free Diet Guide provides information on how to get started with the diet.

What is included in the food list of the Gluten Free diet?

The Gluten Free Diet Guide provides a food list of what's allowed and what to avoid on the diet.

Are there any tips for staying gluten free?

Yes, the Gluten Free Diet Guide provides tips for staying gluten free.

What else would you like to see added to the Gluten Free Diet Guide?

Please let us know what additional information or features you would like to see added to the guide. Thank you!