Pace YourSelf

Pace Yourself helps you prepare your nutrition and hydration strategy for trail running, ultramarathons, and long endurance races.

Create your race, add your aid stations, build your plan, and then follow a clear strategy for carbohydrates, water, and sodium from start to finish.

With Pace Yourself, you can:
• create and manage your races
• define aid stations and key sections of the course
• build a nutrition plan adapted to your distance, pace, and gear
• visualize your carbohydrate, water, and sodium needs
• prepare what you need to carry and replenish at each aid station
• more easily follow your plan on race day
• receive nutrition reminders and alerts during your run
• adjust your profile to personalize recommendations

The app is designed to help you stay consistent, avoid fueling mistakes, and maintain a simple and easy-to-understand strategy when fatigue sets in.

Whether you're training for a short trail run, an ultra, or a long mountain race, Pace Yourself gives you a clear overview of your race nutrition:

plan, fueling, products, alerts, and tracking all in one place.

Pace Yourself is constantly evolving with new improvements, usability tweaks, and tools to make race preparation even simpler, more reliable, and more convenient.