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  • Personal Lifestyle Guide screenshot 1
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  • Personal Lifestyle Guide screenshot 6

About Personal Lifestyle Guide

The Personal Lifestyle Guide App connects you with your wellness plan from the Oregon Center for Functional Medicine in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.

What you get:

* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Bar Code Food Scanner
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)

What’s new

Version 0.11.1 · Updated July 9, 2019

Updates to push notifications and alerts

Alternatives to Personal Lifestyle Guide

Looking for apps like Personal Lifestyle Guide? Here are 6 similar Android apps on Google Play. The highest rated is BodySite Digital Health (3.2/5), and all 6 are free to download.

Personal Lifestyle Guide vs. alternatives
App Rating Price Installs Last updated Compare
Personal Lifestyle Guide – Free 10+ Jul 9, 2019
BodySite Digital Health 3.2 / 5 Free 10,000+ – Compare
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