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About VISGUEIRA

CHANGE YOUR RELATIONSHIP WITH PHYSICAL EXERCISE AND ACHIEVE YOUR GOALS IN A PRACTICAL AND PLEASANT WAY!
It provides clients with complete support according to the individuality of each one, as well as support from the trainer, thus enabling results to be enhanced and health and quality of life to be prioritized.

In this App you have:
-Periodized and individualized training program
-Advanced methods
-Physical assessment
-Illustrated exercises
-Stopwatch
-Training load
-Ask questions directly with the coach
-Daily monitoring