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About Laiane Delgado

Laiane Delgado — Personal Trainer

Online training consultancy for women who want to lose weight, improve their exercise technique, and train safely, without pain or injury.

With a degree in Physical Education and a postgraduate degree in Advanced Weight Training, Laiane offers personalized support for each client, including postural analysis, video-based technical correction, and workouts planned according to individual goals and needs.

Gain access to structured training, professional guidance, and support to achieve real results with more confidence, efficiency, and quality of life.

Training by a woman, for real women.

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