Lift More: Track & Visualize

Lift More is a simple, focused lifting tracker. Plan your training week, run each workout set by set, and see exactly how your strength is progressing. No account, no ads, no sign-up. Your data stays on your phone.

PLAN YOUR WEEK
• Build workout templates and drop them onto the days you train
• See your weekly muscle coverage so no group gets left behind
• Start with a ready-made Upper / Lower / Bodyweight plan, or choose from 20 pre-made workouts
• 150+ exercises in the library, and you can add your own

LOG EVERY SET, FAST
• Guided sessions show last time's weight and reps next to every set
• Record weight, reps and RPE, then tick the set off
• Built-in rest timer that keeps time even if you switch apps, with an alert when rest is over
• Swap, add, remove or drag to reorder exercises mid-workout
• Notes for each workout and each exercise
• Your session is saved as you go, so closing the app never loses a workout

SEE YOUR PROGRESS
• Progression chart for every lift: top weight or estimated 1RM
• Muscle-group volume over time
• Consistency streak and a 12-week training heatmap
• Quick Read insights that flag what's climbing and what has stalled
• Full history for every exercise, one tap from its name
• Bodyweight log

CELEBRATE THE WINS
• Post-workout summary with duration, total volume, sets and personal records
• Share your workout by copying it, sending a text, sending it on WhatsApp or saving it to a file

PRIVATE BY DESIGN
• No account needed
• No ads, no analytics, no tracking
• Everything is stored on your device

Whether you train at home with dumbbells or at a full gym, Lift More helps you show up, log the work and lift more over time.