Gutora – Ernährung verstehen

Gutora is the official app for the butyrate diet, helping you manage your blood sugar and microbiome.

Gutora helps you better understand nutrition, categorize your habits, and recognize personal patterns in everyday life. Gutora combines current nutritional science findings with a clear, calm, and practical presentation.

What Gutora offers:

• Butyrate diet with a focus on blood sugar and gut-friendly nutrition
• Over 7,000 foods in the database
• Food diary for meals, weight, and progress
• Clear analyses and trends
• Focus modes for different goals: General, Blood Sugar Friendly, Butyrate/Microbiome Friendly
• Nutritional quests with learning content and a progress system
• Understandable explanation of complex concepts
• Calm design without diet rhetoric

• Planetary Health Budget for more sustainable guidance in everyday life

Gutora is aimed at healthy people who want to learn about nutrition and reflect on and shape their own diet in the long term – without the pressure of trends or extremes.

The app is based on nutritional science principles and is designed as an educational and guidance tool.

Who is Gutora suitable for?

• People interested in evidence-based nutrition
• People who want to better understand their eating habits
• Users focused on long-term health
• People who want to be more aware of their diet in relation to blood sugar fluctuations

Important note: Gutora is an informational and educational resource.

The app does not replace medical or dietician advice, diagnosis, or treatment.

EULA:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:

https://www.gutora-app.com/datenschutz.html

Contact:

https://www.gutora-app.com/kontakt.html