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Screenshots

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About myWOD

If you're looking for a simple way to log and track your XF workouts (WODs), myWOD is your app!
Stop relying on your box or gym to keep track of your achievements. You worked hard to hit that new Fran time or that new Snatch PR; you might have even rung the bell. Let’s ensure that when the system they use is changed your achievements stay; with myWOD.
Choose from the most common preselected Girl & Hero workouts or create a custom work to track your progress. Search via name or calendar entry to find your last PR and crush it next time. You can also see a graph of your progress over time.
Track progress across multiple different movement parameters: weight, distance, reps, & height. Filter them by sets and reps and see your progress through a graph. When it’s time to warmup, tap the weight and get a breakdown by percentages.
Remember they are your achievements and your data; make sure you keep it safe and with you always.
• Automatic data backups
• Search feature and calendar for easy tracking of past WODs.
• Add custom movements and track max weight achievements.
• Graphing to see your progress over time.
• Create your own custom WODs for future use.
• Imperial and Metric settings.
• Backup and sync data.
• Weight percentage charts

What’s new

Updated September 29, 2026

Fixed an issue where switching between lbs and kg could show incorrect numbers for some older logged weights. Plus general improvements and bug fixes.

User reviews

Kaizen Christian
Kaizen Christian
Amazing customer service!! I used this app over 10 years ago and thought all my data was lost when I looked it up a couple years ago. Now that I've rebooted CrossFit again I decided to look it up. The owner/programers worked with me import one of my old backup files. They constantly updated me on the progress and me...
Kathy Lagor
Kathy Lagor
Needed an app to track my WODs that was quick and easy. This one is doing it for me so far.
Karen Loudon
Karen Loudon
OMG! The app is back! I used to use this app on Apple before it stopped working. I have since switched to Android and have been looking for an app that will simply allow me log and track my benchmark WODs as well as my lifts. It looks to be by a new developer and I am happy with the new updated clean design.

Alternatives to myWOD

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