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About My Days...

My Days helps you track your mood, habits, and routines, revealing patterns that can improve your everyday life.

Daily Mood & Habit Tracking

Build a simple reflection routine:

Rate your daily mood
Track exercise, sleep, nutrition, stress, studying, and more
Record notes and important moments
Choose the metrics that matter to you

Personal Insights & Progress

Turn entries into useful insights:

Visualize mood and habit patterns over time
Review trends and historical performance
Discover your best days and progress
See which habits may influence your daily experience

Calendar-Based History

Follow your journey with an interactive calendar. Review past moods, habits, and notes to reflect on changes and patterns throughout your life.

Personalized Experience

Make My Days work for you:

Add custom metrics
Set consistency reminders
Choose light or dark themes
Track progress your way

Designed for Personal Growth

Whether you want better routines, greater consistency, deeper emotional understanding, or a place to reflect, My Days helps you build awareness and make informed changes.

Additional features:

Feedback and support form
Available in 77+ languages
Offline access with subscription
Ad-free experience with subscription

Start your daily reflection journey and discover the habits, routines, and moments that create more positive days.