M-Form

Train smarter with M-Form, your AI-powered endurance training companion for running, cycling and triathlon.

M-Form brings your training, fitness trends, race goals and planning together in one place, helping you understand what your data means and what to do next.

KEY FEATURES

• AI Coach
Ask questions about your training, recent activities, recovery, race preparation and performance. M-Form uses your sporting context to provide personalized guidance.

• Training Planning
Build structured weekly training plans based on your sport, goals, availability and current fitness.

• Readiness & Training Load
Understand how your recent training and wellness trends relate to your current training state and upcoming sessions.

• Activity Analysis
Review running, cycling and triathlon activities with useful performance insights, trends and context.

• Race Preparation
Create target races, define your goals and build race-specific preparation and strategy.

• Personalized Athlete Profile
M-Form adapts its recommendations using your sport profile, goals, thresholds, training history and preferences.

• Connect Your Training Data
Import and synchronize supported training data from services such as Intervals.icu and other compatible platforms.

• Built for Endurance Athletes
Whether you are preparing for your first race or chasing a new personal best, M-Form helps you organize your training and make better-informed decisions.

M-Form supports running, cycling and triathlon athletes and is continuously evolving with new training and performance features.

IMPORTANT
M-Form provides sports training information and AI-assisted recommendations. It is not a medical device and does not provide medical diagnosis or treatment. Always adapt training to your experience, physical condition and environment.