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  • Slow Jogging Metronome - SJ screenshot 1
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About Slow Jogging Metronome - SJ

Struggling to keep a steady pace in your slow jog?
Rediscover the joy of movement with SJ - Slow Jogging Metronome – the minimalist running metronome and cadence tracker built for slow jogging enthusiasts.

Slow Jogging is a gentle, low-impact form of running — slower than regular jogging, yet surprisingly effective for improving fitness and burning fat without stress or exhaustion.

SJ - Slow Jogging Metronome helps you maintain the perfect cadence (SPM) for an effective and enjoyable slow jog.

Ditch the distractions – no clutter, just a pure, simple tool to keep you locked in your zone for mindful, low-impact runs.

◆ KEY FEATURES:

◈ PRECISION METRONOME:
Hit your ideal steps per minute (SPM) with crystal-clear audio and visual beats – stay consistent and boost your slow jogging endurance.

◈ CLEAN & MODERN INTERFACE:
Enjoy a beautiful interface that's incredibly easy to navigate. A clutter-free experience means you can start your workout in just a few taps.

◈ CUSTOMIZE YOUR JOGGING:
Tailor your workout to your needs. Easily adjust your target SPM, set a duration for your session, and choose from different runner icons and metronome sounds to personalize your experience.

◈ FOCUSED JOGGING SCREEN:
Once you start, everything you need is on one screen. A circular progress bar shows your remaining time at a glance, while a smooth animation syncs with the beat. The screen stays on so you don't have to worry about interruptions.

◈ TRACK YOUR PROGRESS:
Automatically record every workout — easily track your daily and individual session duration, and stay motivated with simple, clear data.

If you love steady, low-impact cardio that feels like therapy, SJ - Slow Jogging Metronome is your ultimate running companion. Download now and unlock your perfect slow jogging rhythm!

What’s new

Version 2.6.3 · Updated September 11, 2026

v2.6 - Aug 15, 2026 ◈ Week View: Choose whether your weekly stats start on Monday, Sunday, or stay as before. ◈ Interval Templates: Fixed a bug where the workout you started didn't always match the one you picked. v2.5 - Jul 15, 2026 ◈ New Premium Effects: Added Ocean Tide, Galaxy Orbit, and Pendulum Beam to keep you in perfect rhythm.

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