Bienestómetro

About Bienestómetro

Wellnessometer: Your emotional well-being diary

Wellnessometer is a simple and powerful tool to help you become aware of your emotional state and your general well-being over time. Designed by professionals in the psychological field, this application allows you to record how you feel, observe your daily evolution and motivate yourself with your own progress.

What can you do with Bienestómetro?

Record your daily level of well-being using an intuitive scale (slider) that reflects your current state.

Visualize your evolution in the form of clear and personalized graphs, which helps you detect patterns and important moments in your life.

Leisure Agenda: Write down positive events that you look forward to: meet-ups, concerts, special moments... Reinforcing your motivation from the present.

Export your results in PDF or CSV format, to preserve your progress or share it with a professional if you wish.

Designed from psychology, not medicine: Bienestómetro does not diagnose or replace clinical care, but it can be a great tool for self-knowledge, personal development and emotional improvement.

Guaranteed privacy: Your data is stored locally on your device, without accessing personal files or requiring special permissions.

Who is Bienestómetro for?

Ideal for people who want to improve their self-knowledge, keep daily emotional control or incorporate self-care habits. Also useful as a complement to therapeutic processes.