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30 Days Plank Challenge Screenshot 0
30 Days Plank Challenge Screenshot 1
30 Days Plank Challenge Screenshot 2
30 Days Plank Challenge Screenshot 3

About 30 Days Plank Challenge

No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.

Features:
• 30 Days Plank Challenge
• 30 Days Full Plank Challenge
• 30 Days Side Plank Challenge

Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder

Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture

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author
Very usefull app
Alekhya Kaipa
author
Excellent
Mike Jones
author
Perfect plamking app
Anita Cain