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About Llama Life ADHD Routine & Task

Hey friend! Welcome to Llama Life! Llama Life is designed to help you focus on ONE thing at a time (single-tasking), and to provide just a liiitle more structure (but not too much) to get things done.

We know you’ve been waiting (thank you!) and we’re super excited to bring our community the mobile app, to help you get through your tasks in the fun, whimsical way, that you know and love. It’s the same tool as the desktop version but adapted for mobile so you can have Llama Life on the go.

HOW DOES LLAMA LIFE WORK?

If you’re new here, a big warm hug! (Anddd, where have you been?!)

Llama Life let’s you set a countdown timer on *every* task. This concept is called ‘timeboxing’, and the idea is to create a (positive) constraint around the time we have to do something. The goal is to try and give a task 100% of our attention, until the timer runs out. This helps to increase focus, and gives us the mental space to think about ONE thing at a time.

Llama Life also let’s you know your total List Time, and the estimated finishing time, so you can be more aware of time passing, and plan your day.
We also love celebrating the wins, big or small, so very importantly, you get confetti (woo hoo!) when you finish a task. You can also personalize with color and emoji to get lots of variety and keep things fresh!

Llama Life offers a 7-day free trial, with a Monthly or Annual subscription.

We’re so glad you’re here, and are rooting for your success!

Let’s go!

Your Llama Life team, and productivity besties,

Marie, Nhi & Guille

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author
My son and I both are ADHD/autistic. Makes for a lot of funny stories that start fine and end in another galaxy lol. Actually motivating him to do his chores and school work! Yes please!
Rachelle Parker
author
I think I'm in love with this app! TIME will tell but it seems to really help listing things for the day & give me a realistic timeframe they'll take place (based on time I set per task). Also LOVE repriorit...
Claudia KittyDisco
author
One of the best apps ever. I use it at work (admin office job) and in my personal life. I have ADHD and it really helps with my bedtime routine. I have been in bed BEFORE I planned for almost 2 weeks now (mi...
Kimberly Sweeney
author
Not only is this app amazing but the whole team is amazing and supportive. The community around the app is awesome. I've been waiting patiently for an android app and I also have the web app on my desktop an...
Allison Lampe
author
Great app to help get through your to-do list. I'm looking forward to the not now list update
Yvette Addicott-Whyte
author
Love this tool on the browser, and super excited to have an android app finally!! Actually truly helpful to get the To Do list DONE
Erin Horocholyn