NutritionCb: HND Study Guide

NutritionCb is an offline study companion for BS Human Nutrition & Dietetics (HND) students in Pakistan. It follows the HEC HND curriculum semester by semester and backs every fact with a published source you can open.

📚 STUDY BY SEMESTER
- Choose the HEC 2025 scheme or the HEC 2016 scheme; switch any time in Settings.
- All eight semesters, every course, with HEC learning outcomes; for the 2016 scheme also the HEC course outline and suggested readings.
- 80+ study notes written for students: digestion and absorption, metabolism, vitamins and minerals, food microbiology, food safety and HACCP, diet in GI, liver and kidney disease, research methods and biostatistics, Pakistan's dietary guidelines and more.
- Every note lists its sources (WHO, FAO, NIH, OpenStax and others) with the exact section or page.
- Bookmarks, progress tracking and search across the whole curriculum.

🧮 CALCULATORS THAT SHOW THEIR WORKING
BMI, weight change, waist circumference, energy needs (FAO/WHO/UNU and Mifflin–St Jeor), macronutrients, protein, fluids and unit conversion. Every result shows the formula, each step of the calculation, its limits and the published source.

🥗 FOOD DATA, RECIPES AND DIET PLANNING
- More than 8,000 foods from USDA FoodData Central (SR Legacy and Foundation Foods), with household servings.
- Build recipes, plan diets and see nutrient totals, always with the source of every value.

🩺 PRACTICE
- Clinical case simulator for step-by-step nutrition care practice, with model reasoning.
- 147 quiz questions and 103 flashcards, each with an explanation and a source.
- Formula library with worked examples.

🗂️ ORGANISE YOUR DEGREE
- Internship logbook with hours by rotation.
- Capstone and research project organiser.
- Research methods guide and HEC plagiarism policy summary.

🔒 PRIVATE BY DESIGN
No account. No ads. No tracking. No internet needed. Everything you enter stays on your phone.

⚠️ IMPORTANT
NutritionCb is an educational tool for students. It does not diagnose disease, prescribe treatment or replace a qualified nutrition professional, a doctor or your teachers. Study notes are checked against their sources but have not yet been reviewed by a nutrition professional. NutritionCb is not affiliated with or endorsed by the Higher Education Commission (HEC), any university, WHO, FAO or USDA. Do not enter patient names or other identifying details.

Food composition data: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central.