Sigma Sets

Sigma Sets is a FREE workout tracker built to max your gains and get you addicted to working out. No subscriptions, no ads, no paywalls.

CLIMB THE RANKS
Every workout ranks you up. 12 ranks. Chud to Sigma. Earn your rank as you put time in the Gym

COMPETE FOR PR ZONES
Finish a workout and your lift is the best in the zone in your name goes on the board - real named neighborhoods, towns, and cities. Hold your ground or take somebody else's.

FRAME MOG YOUR FRIENDS
Add friends and see their workouts, give props, and share any workout or routine with a link they can take as their own plan.

TRACK YOUR LIFTS
Log sets, reps, and weight for any exercise. Track regular sets, drop sets, super sets. Build custom workout templates that remember your last numbers so you can load up and go.

SMART PROGRESSION
Science-based weight and rep recommendations for your next set. Hit your target reps at an easy effort? The app tells you when to go heavier. No guesswork, just progress.

HIT MORE PRs
Automatic personal record detection for weight, volume, and reps. See exactly when you're getting stronger.

REST YOUR WAY
Built-in rest timer. Go when you're ready.

INSIGHTS THAT MATTER
Weekly volume, workout frequency, and strength trends. See the big picture without drowning in charts.

YOUR WORKOUTS, YOUR WAY
Create templates from scratch or start with presets. Reorder exercises, adjust sets, add notes — total control.

FREE. ACTUALLY FREE.
No subscription, no locked features, no catch. Download it and lift.