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  • Lifio: Habit & Mood Tracker screenshot 1
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  • Lifio: Habit & Mood Tracker screenshot 4
  • Lifio: Habit & Mood Tracker screenshot 5
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About Lifio: Habit & Mood Tracker

Lifio is a private habit tracker, mood journal and daily check-in that works fully offline. No account, no login, no cloud, no ads, no tracking. Your diary stays on your phone, and nowhere else.

Most tracking apps want an email address before they will let you tick a box. Lifio does not ask who you are, because it never needs to know.

ONE MINUTE A DAY
The evening check-in asks how the day went, offers a quick log, and shows anything left to tick. Tap through it and you are done. Today is one calm screen: your habits, your water, your mood, and a place to capture a thought.

HABIT TRACKER WITH STREAKS AND REST DAYS
Tick a habit in one tap. Choose which days it belongs to, set a habit reminder, and take a rest day without breaking your streak. Missed a day? Fix it from the habit calendar. Done with a habit? Archive it, and the history stays.

MOOD TRACKER AND MOOD CALENDAR
Log your mood in one tap with five faces, and add a line about why if you feel like writing one. The mood calendar shows how your month actually went, not how you remember it.

HEALTH DIARY: SLEEP, WEIGHT, ENERGY, STEPS
Log sleep, weight and energy in about thirty seconds with Quick Log, or write a fuller entry with steps, heart rate and symptoms. See your history, a weekly chart, and goals you set yourself. A weight log and sleep tracker that never emails you a report.

WATER REMINDER AND DRINK TRACKER
Add a glass from Today, or straight from the notification without opening the app. Set your daily water goal and glass size in glasses, millilitres or fluid ounces. The water reminder stops once you reach your goal, because nagging you after that would be rude.

NOTES AND JOURNAL
Capture a thought, format it, turn it into a checklist. Tags, pins and search bring it back later. Deleted notes wait in Recently deleted before they go for good.

REMINDERS THAT RESPECT YOU
Check-in, habit, water and backup reminders, every one of them optional. Quiet hours keep your evening quiet. Discreet wording keeps the content off your lock screen. Act straight from the notification: Done, or +1 glass. Lifio will never send you a "we miss you".

APP LOCK WITH FINGERPRINT OR FACE
Open Lifio with your fingerprint, your face or your phone's PIN. A grace period means it does not ask every time you switch apps, and the app can blank itself in the recent-apps view, so your journal is not readable over your shoulder.

BACKUP, RESTORE AND CSV EXPORT
One complete backup file, saved wherever you choose: your files, your SD card, your own drive. Restore by merging with what is there or replacing it, with seven days to undo. Export any area to a spreadsheet and read it anywhere. Android's automatic backup is switched off on purpose, so nothing is copied into your Google account behind your back.

WHY AN OFFLINE, PRIVATE APP
A habit tracker knows when you wake up. A mood diary knows how your week went. A health log knows your weight. That is not data that belongs on somebody else's server, so Lifio has no server at all. It works on a plane, in a basement, and on a phone with no SIM.

SIX PROMISES
- Private by design. No account, no login, no cloud. Your data lives on your phone.
- No ads. Ever. No tracking and no analytics.
- Your data is yours. Full backup, restore and export in readable formats.
- Calm. Never shames, never spams, never nags beyond what you set.
- Honest. No fake features, no pretend settings, no dark patterns.
- Works offline. Every core feature works without the internet.

WHAT'S COMING
Lifio is built one release at a time. Next: money tracking and medicine reminders, then a weekly review, insights, and search across everything. None of it is in the app yet, and nothing in the app depends on it arriving.

Habits, mood, health, water and notes, in one calm offline app that does not ask who you are.

What’s new

Version 1.1.0 · Updated October 7, 2026

Track habits, build streaks, improve your mood, and stay on top of your daily wellness with Lifio. Your all-in-one habit tracker, mood tracker, water reminder, health diary, and journal. 100% offline. No account, no ads, no tracking. Your habits, health data, and personal notes stay private on your device. Build better habits. Feel better every day.

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