Everyday kegel exercises for men and women to strengthen pelvic floor muscles
Go Kegel - Kegel Exercises is one of the best & most medically accurate pelvic floor exercise app. Through this app, you can kegel daily & train your pelvic floor muscles in the best way. And this is a completely free kegel app.
It strengthens pelvic floor muscles for men and women. Go Kegel is your personal kegel trainer. A few minutes per day can give you the best results!
Don’t know how to do kegel exercise? You don't have to worry anymore. With personalized kegel training you can be the best version of yourself.
Special features of this application :
~ Easy Kegel exercises
~ Medically accurate
~ Works in background
~ Customizable kegel exercises
~ InApp articles to learn
~ beginner-friendly
~ Eye-catching User Interface
~ Both for beginner and advanced
~ Takes less than 5 min.
~ Kegel app free
Personalized kegel trainer :
~ Workout intensity low to moderate
~ Helps you to perform better
~ Helps you to locate the pelvic floor muscle
~ Improves overall sexual health
~ Visual & voice guidance
~ Progress graph for improvement
~ Suitable for busy ones
Additional feature
~ Dark and light theme for a better experience.
Kegel For beginners :
~ Each exercise has a detailed description, as well as a virtual instructor during training will guide and suggest what and how to perform it. Whenever you need to squeeze, relax, or tighten your pelvic floor muscles just follow the plan and follow the instructions! The principle of training is the same for men and women.
Kegel exercise benefits :
For women ~
√It can make intercourse feel better
√Kegels can help you to reduce labor pain during pregnancy
√Kegels improve Blood Circulation to your pelvic organ
√Kegels can improve Your Ability to reach orgasm quicker
For men ~
√Improve the hardness of erections
√Increase the pleasure experienced during intercourse
√Delaying ejaculations
√Increasing the number of orgasms that men can have in a period of time
Kegel exercises for men ~
- Kegel for men
- Pelvic floor muscle trainer for men
- Kegel for men's health
- Pelvic floor exercise for men
Kegel exercises for women ~
- Kegel for women
- Kegel for pregnancy
- Kegel for women's health
- Pelvic floor exercise for women
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